Before You Begin

This isn’t a workbook to complete —
it’s a place to rest.
A space to listen.

Each page is a small pool —
pause there.
Breathe.
Let your thoughts ripple softly across the surface.

Tap the Listen icon when you’re ready to hear the reflection spoken aloud.
Let the words wash through you — no need to hold or hurry.

When you’re ready, find the open spaces waiting for your own voice.
Write, reflect, or simply sit in the silence that follows.

Your words stay with you. Nothing here is recorded or shared.
This space belongs entirely to your flow.